Individual Therapy

$170.00

Therapy for Women Ready to Create Lasting Change

Individual therapy provides a supportive space to explore the challenges, patterns, and experiences that may be keeping you stuck. Together, we'll work toward greater self-confidence, healthier relationships, reduced anxiety, and a stronger sense of self.

Common concerns include:

  • Anxiety and overthinking

  • Low self-worth and self-confidence

  • People-pleasing and difficulty setting boundaries

  • Unhealthy relationship patterns

  • Attachment wounds

  • Life transitions

  • Depression and emotional overwhelm

50-minute session

Therapy for Women Ready to Create Lasting Change

Individual therapy provides a supportive space to explore the challenges, patterns, and experiences that may be keeping you stuck. Together, we'll work toward greater self-confidence, healthier relationships, reduced anxiety, and a stronger sense of self.

Common concerns include:

  • Anxiety and overthinking

  • Low self-worth and self-confidence

  • People-pleasing and difficulty setting boundaries

  • Unhealthy relationship patterns

  • Attachment wounds

  • Life transitions

  • Depression and emotional overwhelm

50-minute session